The Journey begins

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MEET YOUR INSTRUCTOR

Jacquelyn Van Croft
Health Coach, Holistic Nutrition Practitioner

Hi, I’m Jacquelyn Van Croft, Certified Health Coach and Holistic Nutrition Practitioner, and the founder of Yeht Company. I created this course to help you clear the confusion around wellness and build healthy habits that actually stick—without the stress, shame, or overwhelm.

With a background in Public Health and Holistic Nutrition, I combine evidence-based strategies with mind-body tools to support your journey toward lasting wellness. Whether you're here to feel better in your body, boost your energy, or reclaim balance in your day-to-day life—I'm here to guide and cheer you on every step of the way.

Let’s do this—together.

Course FAQ

  • Taking a class with a Yeht Company' Health Coaching isn’t just about learning—it’s about transforming your health with purpose and support. I’m honored to walk this path with you.

  • Foundations of Health & Wellness

    Nutrition Basics & Lifestyle Eating

    Movement & Physical Activity

    Stress Management & Nervous System Regulation

    Sleep & Recovery

    Habit Formation & Behavior Change

    Emotional and Mental Well-Being

    Toxin Reduction & Environmental Health

    Relationships & Support Systems

  • Full Access, Real Progress

    With membership, you unlock the entire wellness library—handouts, trackers, and meal planning tools. It’s like having a coach in your pocket—available 24/7.

    Accountability That Keeps You Going

    You’re more likely to stay consistent when you’re part of a community. With check-ins, group support, and progress tools, your membership helps you keep moving forward—even on tough days.

    Fresh Content Every Month

    Each month brings new resources, health tips, mini-courses, and motivation to keep your goals exciting and your progress on track.

    Affordable, Flexible, Empowering

    For less than the cost of one lunch out, you’ll have ongoing support, coaching, and tools to transform your wellness from the inside out. No contracts. Cancel anytime.