The 3-Minute Dessert That Won’t Judge You for Eating It in Your Pajamas

You know those nights when you're craving something warm, sweet, and comforting—but also trying not to destroy your entire week of healthy eating? Enter: the Healthy Single-Serve Apple Crisp, aka the dessert equivalent of a hug from your grandma minus the guilt trip about portion control.

It’s just one apple, people. One. You dice it, microwave it, toss on a crunchy oat-nut topping, zap it again, and BOOM: you’ve got yourself a cozy, cinnamon-scented masterpiece that didn’t require preheating an oven or pretending you know what a pastry blender is.

This beauty is sweetened with a whisper of maple syrup (not a gallon of sugar), uses oats and almond flour for some grown-up whole grain goodness, and has healthy fats from coconut oil or almond butter that’ll make your heart happy.

Bonus: You don’t have to share it. Not with roommates. Not with kids. Not even with your dog—who, let’s be honest, is giving you the look.

So go ahead, make this 3-minute wonder, curl up on the couch, and spoon into your delicious creation like the self-care queen (or king) you are. Check out the recipe and instructions here.