Health and Wellness

Health and Wellness Coaching for a Healthier You

Welcome to Yeht Company's health and wellness coaching services, where your journey to better health begins! We specialize in empowering individuals to take control of their well-being through personalized coaching that addresses chronic conditions, weight loss, and overall health improvement.

Our Packages

We offer two comprehensive coaching packages designed to help you achieve your goals with expert guidance and support. Each package includes a free bonus session and starts with a Discovery Session to lay the foundation for your health journey.

7-Session Package – $1,500

  • What's Included:
    • 6 regular coaching sessions + 1 free bonus session
    • Personalized nutrition guidance tailored to chronic conditions or weight loss goals
    • Weekly check in communications outside of scheduled appt.
    • Accountability, goal-setting, and motivation tools
    • Flexible scheduling to fit your lifestyle.

13-Session Package – $3,000

  • What's Included:
    • 12 regular coaching sessions + 1 free bonus session
    • Weekly text communications
    • Comprehensive support for long-term success
    • Advanced strategies for sustainable health and weight management
    • Ongoing progress tracking and customized nutrition plans

What to Expect

  • Discovery Session: Each package begins with a dedicated session to explore your unique needs, health history, and wellness goals. Together, we’ll create a personalized action plan to set you up for success.
  • Expert Guidance: With a degree in Public Health and certification as a health coach, I bring evidence-based expertise to support your transformation.
  • Focus Areas:
    • Nutritional support for managing chronic conditions like diabetes, hypertension, or autoimmune disorders
    • Weight loss strategies that work with your body, not against it
    • Practical tools for building lifelong healthy habits

Why Choose Us?

Our coaching is designed to empower you with the knowledge, tools, and confidence to take charge of your health. Whether you're managing a chronic condition or striving to achieve a healthier weight, you’ll benefit from:

  • A holistic, science-backed approach
  • Judgment-free and compassionate support
  • Tailored solutions that fit your unique lifestyle

Let’s Get Started

Take the first step toward better health today! Choose the package that works best for you and schedule your Free Discovery Session to start your journey.

BOOK YOUR FREE DISCOVERY SESSION!

Feel confident. Feel supported. Feel healthier.